Thanking You, For A Successful 2nd MoC Grand Prix.
The weekend has come and gone and with it, a successful 2nd MoC Grand Prix. And what an event it turned out to be!...
Physiotherapy Drop In Clinic Available For 2nd MoC Grand Prix
Hi Guys, its been a minute but I’m just in time to join in the hype for the long awaited 2nd MoC Grand Prix,...
5 Causes of Everyday Overuse Injuries
Taking part in sporting activities is beneficial on so many levels, it encourages fitness, builds friendships, (on the premises of a common hobby), enhances...
Variety Is The Key To Fitness
It's a short and sweet one today. Since I arrived in Nigeria, I’ve been trapped in a yogi comfort zone. Partly because I’m a...
Favour Ekpekpe; Thankful To Shell For Reducing The Burden On His...
Lately, I have developed a weekly clinic with the athletes that enables me to assess and treat any of their physical conditions with less...
My first National U18 & U20 Championships in Nigeria
Did you know that Ogun state was created by the Murtala/Obasanjo administration in 1976 and is known as ‘The Gateway State’? Seems like a...
Observations From Kaduna’s National Championships
Saturday 27th rounded up the National Championships in Kaduna and has led us nicely into the forthcoming African Games taking place in Rabat, Morocco,...
5 Things I’ve Learnt From Living With Athletes
So last week, I ventured into my journey to Nigeria and how I became a part of MoC. Today, I’m gonna let you in...
Getting Personal About Well-being
So It’s been a funky couple days for me and I've had difficulty maintaining my usual happy-go-lucky persona. In a bid to rid myself...
Observations From Abuja’s National Open Trials
Last week we found ourselves in Abuja for the National open trials in the run up to the All African games, coming up in...
